2/23/2011

Paula Deen's Wings & Avocado Dip ~ Yummmm!








2/17/2011

Women of Color Beauty Tips


<br /> <a href="http://www.bing.com/videos/watch/video/women-of-color-beauty-tips-for-us/2zf69zt8?q=Beauty+tips&rel=msn&from=en-us_msnhp&form=msnrll&gt1=32058&src=v5:embed:&fg=sharenoembed" target="_new"title="Women of Color: Beauty Tips For Us">Video: Women of Color: Beauty Tips For Us</a>

2/14/2011

Feeling Good Being You

A girlfriend shared this with me and thought it said so much about simply being confident with who you are
and the heck with every one else.  It's a spoof off of Beyonce's "Put A Ring On It" and will definitely make you smile.  Hope you enjoy.


Be Mine



2/09/2011

Sexy Burlesque Video Workout

Okay ladies ... we all know that we have to switch it up in exercise so our bodies don't get use to the same old same old and we hit a plateau.  So ... in searching the web for some really great videos to help you do just that, I found this great workout video that if you get reallllyyyy good at it, you may want to show your man some of those moves on the eve of Valentine's Day.    Keep an eye out next week for 3 new other videos that I think you'll enjoy adding to your routine for an awesome change with proven results.  Now take a looksy below. 





2/07/2011

Your Teens & The Choking Game

Is your forehead furrowing with uncertainty right about now?  It should because this is a major cause for concern.  If you haven’t heard about it, it’s quite possible that your children have and it isn’t a game either.

Teenagers and preteens across the nation are choking each other at an alarming rate for the pure and simple rush of what it feels like to get light-headed and be as near to death as possible without going over the edge.  Sadly though, many don’t know when to stop in time and are prematurely dying.

The point of the whole game is to limit blood flow to the brain until someone almost passes out, giving them a real “rush” that can become extremely addictive.  Many who survive the rush are also damaging their brains and increasing their risk of a stroke, let alone death.  The internet has made this so-called game more popular than ever before.  There are even videos posted on You Tube showing it in explicit detail.  It’s also known as the fainting game, rush and black out.

Many teens are turning to this instead of using drugs and alcohol because it doesn’t cost them anything for the rush.  Sit down with your children today.  Tell them it’s like playing Russian roulette with a loaded pistol and is no way cool.