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No Start Up Fees ~ BiMonthly Pay~ Great Income
- Cynthia Helwig
- Writing is my passion and I love when my visitors respond with a
giggle or a wisp of a smile. You'll always find something witty, light, entertaining or informative
on The Girlz Korner. Why keep knowledge to yourself when you can offer
inspiration? It just doesn't get any better than that.
I am also a published romance author and invite you to stop by and visit my official website at http://www.romanceauthorcynthiaroberts. to check out my historical and contemporary romances.com
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Books I've Published
Historical Romance ~ Book One (Iroquois Series) ~ A story of longing, of a wanton need to survive all odds, and a love so strong it conquers human evil. Click on book to visit my author website and read some awesome reviews.
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Book #2 (Iroquois Series) Captive Heart ~ Click on book image to order paperbook copy
A Seneca maiden is banished from her tribe and finds herself caught between two worlds ~ remaining who she is, or the woman she secretly wishes to become. Captive Heart is a soulful tale of spiritual rebirth, and a passionate love story that blossoms during an extremely difficult journey of revelation.
Captive Heart EBook
Contemporary Romance ~ Click on Book Image to order Paperback
Rising from the ashes once you hit rock bottom isn't easy. Neither is the journey along the road to self-discovery. But the end result proves awe-inspiring for Alana when Dylan presents her with the wonderful possibility of not just believing in love, but falling passionately in love as well.
This Too Shall Pass EBook
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6 comments:
Yes, walking is very good for us. I just got back from my daily 45min walk. Thanks for sharing!
Madison:)
My second favorite way to exercise...
right after swimming!!!! :)
This is a great visual reminder of the benefits of walking. Last year when I got nerve damage after shingles I was devastated that I couldn't run anymore. At that time I was moving around with the help of a walker, and we didn't even know if I would walk for exercise again. It took 8 months to get up to walking around the block, and a total of 14 months later I am now up to walking just under a mile at a time. I LOVE walking! I've tried a bit of jogging, but it is still too much for me. Each time I go out walking, though, I feel stronger and closer to my goal of being able to walk a mile at a time. Walking is definitely not a exercise to snub your nose at, though I wouldn't have thought so before. Thanks for this EXCELLENT list of benefits!
This is awesome--a great reinforcement of why walking is so great! Pinning away and sharing with my father--who walks 5 miles every day!
great advices, indeed, walking is not great is fantastic!!!
i will keep in mind!
darius
Yes, walking is a great exercise, and less strenuous too, so I prefer it than jogging. It strengthens the heart and lungs and helps us stay fit while improving our cardiovascular system. It's effective on burning calories, especially the nordic pole type of walking.
Cindi Badillo
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